Baby Bibs That Say Please Don't Touch Me
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What to practice when infant won't touch food
In that location are many reasons why a child may not be interested in eating, but what practise you do when babies or toddlers aren't interested in fifty-fifty touching their food?

Hunt the why
If a baby is not eating, they are trying to communicate something. For some babies, they simply might not have the involvement, skill, or desire to eat at that moment; for others, it may be more complicated given their history (reflux, a bad gag, negative associations with the highchair, etc.) It'southward imperative to listen to babe's cues in any of these situations while guiding them to learn.
The most important thing you can do is bringat-home conviction to the table and believe that baby can larn the skills for eating. In other words, stay calm and don't give up!
If baby is 6 months sometime or younger
You've done all the reading nigh starting solids. You have the highchair, bib, and you lot know what food you want to introduce first. And then, in the blink of a photographic camera, at the height of your apprehension, your bubble bursts. Baby doesn't bring a single thing to their rima oris.
Or maybe you started with spoon feeding and decided to make the switch to finger nutrient. You lot cut the food but right, ready the repast merely so, but instead of enjoying information technology, baby doesn't touch a thing.
At 6 months of age or younger, babies are often only not gear up. Evaluate whether baby is truly set up for solids (see our page on readiness or check out our video) and make sure infant is truly meeting all of the developmental signs before starting solid food.
Consider waiting a week or two.If baby is less than or around 6 months onetime and showing signs of readiness, but doesn't engage with nutrient offered, effort not to worry besides much. Many babies at this historic period are just not cognitively ready to cocky-feed, even if they are showing the motor milestones for readiness. This is normal.
Fifty-fifty with spoon-feeding, many babies volition turn away from the spoon when they are not ready. This is communication saying they are not interested or prepare yet. Listen to what infant is telling you.Sometimes the youngest eaters only need another week or 2 to wrap their heads around eating.
Avoid feeding schedule changes.Encouraging or pushing infant to eat earlier they are set tin can atomic number 82 down a bumpy road of food refusal. At this historic period, avoid feeding schedule changes to brand babe hungry enough to endeavor solid foods. Think: Baby's principal nutrition should be from breast milk or formula until 12 months of age. Plus, an overly hungry young baby is not primed to acquire. Babies who are likewise hungry and don't withal have the skills to self-feed volition finish upward melting down at the table. (Cue screaming for the breast or bottle.)
Let baby spotter y'all eat, oftentimes. Even before you start solids, bring baby to the tabular array. Pull upwardly the bouncing chair so babe can sentinel you swallow or sit baby on your lap. Channel a dinner party vibe—express joy, grin, and enjoy your meal so infant can see the fun of eating. When baby is prepare to kickoff solids, pull infant's highchair upward to the table or put babe on your lap while You lot eat. Babies learn from watching u.s., and many young babies demand more modeling to realize that food goes in our mouths.
Get infant'due south attending. Tap their highchair tray or table with your fork or finger, telephone call their proper name, and make middle contact. Once they are paying attending, bring the food to your mouth and smiling. This is very important with spoon-fed babies. Spoon-fed babies learn that nutrient comes on a spoon, it's put in their mouth, and swallowed. Picking upward food with their hands and bringing it to their mouth is an entirely different story—the concept that easily bring food to the rima oris is brand new. Come across the tips beneath for helping baby choice up and bring food to their rima oris or swoop in to our video on transitioning from spoon feeding to self-feeding.
Talk to babe and describe the food: "This is succulent spaghetti with Grandma Mary'southward famous sauce! It's tangy and sweet at the aforementioned time!"
Model with your mouth open. Throw your manners out the window and chew with your mouth open then babe tin can meet what you are doing. When y'all swallow, point to your breadbasket and say: "The spaghetti went all the way to my belly!" You lot may feel a bit silly, but modeling is a game-changer for many young babies.
Become Large with food sizes. It may seem counter-intuitive, but for young babies, bigger is improve. Watch how a 6- to 9-calendar month-old baby interacts with toys, and you'll detect they utilise all of their fingers and the palm of their hand to grasp things. Bigger pieces of food are much easier to grasp, hold, and command. Learning to chew is challenging piece of work, and we desire to help make everything else (i.e., reaching and grasping) equally easy as possible. A baby struggling with a smaller slice of food may requite upward because they don't have the skill to grab it nevertheless.
Bigger pieces of food are also easier for baby to manage in their oral fissure. The brain more than readily notices and registers big pieces. Young babies are more likely to explore and move big pieces around in the mouth successfully.
You want to provide just the correct amount of challenge. Bigger pieces of food provide baby with a fun challenge but aren't too difficult to attain, grasp, and movement around with their tongue. When tasks are likewise hard, babies may requite up and (in their ain way) say, "No, cheers!" Fine motor control improves every bit baby gets closer to ix+ months, and they'll start using their thumb and index finger to pinch smaller items. This is a great time to size downwards in food so they tin employ their new skill.
If baby is 9 months old or older
If baby is just starting to self-feed after a period of spoon-feeding, they might not know what to do with food in forepart of them. Remember, they've been practicing a specific eating skill (accepting a spoon) and demand to learn a different way to swallow.
Make sure infant comes to the table happy. If babe has a meltdown the infinitesimal y'all put them in the highchair, start there. Take a break from the highchair and serve a repast with baby sitting on your lap or have a picnic on the living room floor. Some babies love a little excitement on the fashion to the table—try dancing, twirling, or crawling! Set baby up for success and start the repast happy.
Model your daily eating routine. This is specially important if you are transitioning from spoon-feeding to baby-led weaning. Remember: Everything babe is doing is a new skill, and they demand to run into how it'due south washed to understand better.
Imitate babe'south facial expressions and encourage them to imitate you. Watching to larn is a huge part of infancy. Think about it this way—the more you lot enjoy something, the more than involvement your babe has in information technology. The more you look at your phone, the more baby wants to play with it, right? Enjoy eating your meal, and baby will want to participate in eating, also!
Bring baby'due south attention to the food. Tap baby'southward tray near the nutrient to make certain they are visually attending to it, telephone call their name, and say, "Look!" Sometimes a simple, unmarried cue is all a baby needs to acknowledge and touch nutrient on a tray. Note: While not common, a lack of sustained attention tin can exist a sign of autism. If baby is not attending to the nutrient afterwards repeated attempts to get their attending to it, consult your wellness care professional person.
Offer food vertically in the air.Make it like shooting fish in a barrel for baby to pick the food up by offering it to them in the air. Y'all tin can also try continuing food upright to make it easier for baby to grasp. (Such every bit assistant sticks in yogurt with the banana continuing upright.) If baby is withal not interested, try taking a bite of the food yourself and so offering that piece to infant in the air. If yous offer something like yogurt, oatmeal, or other puree-blazon foods, you can load the spoon and manus it to your child or concord the spoon in your mouth and lean toward baby to catch.
Offer the nutrient from your own mouth.Put your manners aside and attempt this tried-and-true feeding therapy flim-flam: agree the nutrient between your teeth, lean toward baby, and permit them take the food out of your oral fissure with their hands.
Recollect: Step one is for infant to collaborate with the nutrient; if they are reaching for and/or grasping the nutrient items, you're making progress! Patience is cardinal. We don't expect babies to roll from breadbasket to back consistently the outset time they try. Likewise, we don't await babies to eat consistently in the offset, either. Their primary nutrition source remains breast milk or formula until 12 months of age. Any table food they consume is a plus.
Bring infant to the table a bit hungry. Consider offering chest or bottle 1.five-two hours before mealtime, so they accept a flake more hunger drive to eat the food on their tray.
Withal, if a 9- to 12-month-onetime infant tries to eat simply appears frustrated and irritable at the table, it could be a sign that they are too hungry and want food but accept yet to strop their fine motor or chewing skills—cue the hanger. This could be a sign that baby needs an appetizer, so they come to the table with a desire to eat, ready to learn and build skill, but aren't hangry. Consider a small-scale breast or bottle-feed 30-45 minutes before mealtime or offering easy-to-eat food to commencement the repast.
For toddlers 12 months old and up
Here are some additional tips to encourage food exploration and new skills for toddlers resistant to touching foods or who have been spoon-fed and are now transitioning to self-feeding tabular array foods.
Practise makes perfect. Toddlers learn by doing. They may need additional do scooping with their easily and using containers. You tin encourage and do these skills past scooping water with cups in the bathtub or scooping dry out items similar rice or beans with spoons or their hands.
Let them exercise feeding you. If the child is okay touching food merely won't feed themselves, inquire them to feed you. Bring their attention to a piece of food, hand it to them, and inquire them to put it in your mouth. If you accept pets (and feel comfortable with piffling easily nigh the pup'south rima oris), enquire the toddler to feed the domestic dog.
Pretend play! Feed stuffed animals or dolls and explain what'due south happening: "Y'all fed bunny a piece of cheese! It's going to go all the way to her belly and help her grow big and strong!"
Model and narrate more. Toddlers all the same learn a lot from watching and modeling. Demonstrate feeding yourself and explicitly enunciate what's happening: "Mama is putting this assistant in her mouth! And then she's going to chew it with her teeth! Lookout!" And so point from your mouth to your belly and explain: "The assistant is going all the way to my belly to help me feel strong!"
Engage in sensory play exterior of mealtime. If the child does not desire to touch certain textures (i.e., wet, common cold, sticky), effort sensory play outside of mealtime. Go for finger paints, shaving foam, or slime. If texture avoidance happens with more than just nutrient, consider talking to a pediatrician. An occupational therapist trained in sensory integration may be able to aid.
Explore different shapes, sizes, and props.Some toddlers respond well to making food more fun. Try serving food with a toothpick or cut food in a fun shape. Mango in bite size pieces on a plate may seem totally boring… only mango on toothpicks? Fun!
Finish spoon-feeding.If a toddler knows they will always exist spoon-fed to encounter their hunger need, they are less likely to endeavour feeding themselves, which is more challenging for them to do. Tips for this transition:
- Start meals slightly before than usual so they are hungry but non starving or hangry.
- Use the modeling tips above and model for them to feed themselves.
- If you are confident theycan chew foods, consider not spoon-feeding them and see if they self-feed. If they choose not to eat, allow them to larn that hunger is a natural consequence if they don't feed themselves. This is historic period appropriate and should work rapidly. If yous have any concerns, discuss a plan of action with a feeding therapist or wellness care provider.
- Offering a snack that they can self-feed a little chip after to help them solidify the skill.
For more support on transitioning babies and toddlers from spoon-feeding to self-feeding, see our video here.
If the child has not had the chance to acquire how to chew foods and they appear to struggle with consistencies other than purees, consider talking to your pediatrician nigh a referral for feeding therapy with an occupational or speech therapist to aid build chewing skills.

When baby will touch everything merely wet foods like yogurt
Volition baby or toddler collaborate with everything except moisture textures similar yogurt, oatmeal, or sauces? Some kids are more than sensitive to this type of texture and may demand help learning to tolerate it.
Practice self-feeding with a spoon. This is a skill babies and toddlers demand for life, so practicing with pre-loaded spoons or scooping with utensils are great options. Offer the spoon only don't put information technology in baby'south oral fissure: cease a few inches away from their face and let baby reach for the spoon to pull it toward their mouth.
Provide opportunities for sensory play. There are many ideas online for "sensory bins" for babies and toddlers, but consider playing in wet grass, painting with ketchup, making edible slime or finger paints, or playing with sponges in the bath or at a water table.
Let baby feed yous. Will they bear upon the food to bring it toyouroral fissure? This can be an excellent gateway to touching the food for themselves.
Avert over-cleaning their hands. Sometimes when babies and toddlers know that messy play ends with a wipe down, they altogether avert the activity anticipating the ending. It's tough watching kids get super messy, but there's a massive do good in letting them get gluey. Make clean-up fun and lighthearted. Get to the sink, turn the water on, and have a splashing political party.
When to seek aid
Generally, a lack of interest in touching food is not typically a concern; information technology's often simply a sign the kid needs more exposure and practice. Notwithstanding, consult your pediatric health intendance professional if the kid is:
- Gagging, retching, or airsickness at the sight or bear on of food.
- Extremely sensitive to certain textures (similar wet, gluey, etc.). They may need extra help with sensory processing. Talk to your health intendance professional person for a referral for occupational therapy to help them better regulate their body.
- Not gaining weight well despite drinking chest milk or formula.
- Not consumingany solid foods after 8 months of age. Note: Spoon-fed babies and toddlers in transition to finger nutrient and self-feeding may have a period of food refusal. Meet our video for tips on how to bridge this transition.
- Not accepting whatsoever chewable foods after a couple of weeks of exposure to solid foods (nine months or older). If baby is younger than nine months and not accepting chewable foods, utilize the tips above for baby's age and give it a bit more time.
- Swallows all chewable food whole without attempting to chewand is 12 months old or older.
- Not attending to the nutrient on the tray subsequently attempts to become their attention (calling their name, tapping the tray, etc.). While not common, a lack of sustained attention can exist a sign of autism.
Mind the division of responsibility
No matter the age of baby, retrieve the division of responsibility. At that place are certain things you tin can control and certain things y'all cannot:
You control what foods the child is offered, when food is offered, and how y'all bear witness up to the meal (i.e., your attitude).
Your child is in command of whether they swallow and how much.
No matter how hard you lot try, y'all cannot command if or how much your kid will eat.
Trying to control their intake is a slow spiral downwardly a rabbit hole of picky eating and nutrient refusal. Try ane or 2 strategies at the meal, and if your child is still not interested,enjoy your ain repast, and move on. Tomorrow is another twenty-four hour period.
How you show up to the repast is much more important than you probably realize. The literature on picky eating shows that parental concern about intake and pushing babies to eat when they are not interested consistently leads to picky or selective eating later. ane 2 3 4
So, take a deep breath and try to accept fun equally kiddo instinctively fumbles through learning to eat.
If you lot are concerned virtually your child's weight proceeds or power to consume table foods, talk to your child's pediatrician. A feeding therapist tin provide new ideas and additional support.
Reviewed by:
Kary Rappaport, OTR/L, MS, SCFES, IBCLC
Kimberly Grenawitzke, OTD, OTR/L, SCFES, IBCLC, CNT
- Emmett, P. G., Hays, Northward. P., & Taylor, C. G. (2018). Antecedents of picky eating behaviour in immature children. Appetite, 130, 163–173.https://doi.org/ten.1016/j.appet.2018.07.032
- Cardona Cano, South., Hoek, H. Due west., & Bryant-Waugh, R. (2015). Picky eating. Current Opinion in Psychiatry, 28(six), 448–454.
- Steinsbekk, S., Bonneville-Roussy, A., Fildes, A., Llewellyn, C. H., & Wichstrøm, 50. (2017). Child and parent predictors of picky eating from preschool to school age. International Journal of Behavioral Nutrition and Physical Activity, fourteen(1).
- Cole, N. C., An, R., Lee, Due south.-Y., & Donovan, S. K. (2017). Correlates of picky eating and food neophobia in young children: a systematic review and meta-analysis. Nutrition Reviews, 75(7), 516–532
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